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Upcoming Events

  • Wellness Warrior & Sensei Says Card Game Workout
    Wellness Warrior & Sensei Says Card Game Workout
    Múltiples fechas
    mié, 29 may
    Virtual Event
    29 may 2024, 11:00 a. m. – 12:00 p. m.
    Virtual Event
    29 may 2024, 11:00 a. m. – 12:00 p. m.
    Virtual Event
    This game can be a fun and interactive workout. Create a set of cards with different aerobic exercises and martial arts moves. Examples could be squats, high kicks, punches, burpees, and jumping jacks. During the game, have a "Sensei" call out different cards for participants to perform.
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