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What will happen at the Sensei Says Seminar

Updated: Jul 11, 2019

Session 1 will be for 1hr this will be the introduction into health, Nutrition & Wellness things you will need to know and it can change your life forever.

Session 2 is 1 hr. long and you will learn the martial Arts cardio / Drill cards Have fun, Burn Calories and more. Lets see if you have it in you to do what Sensei Says.

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